ALEXANDRA RIGAZZI-TARLING - Discover Your Voice for Health and Wellbeing
DATE : Sunday 15th April 2018
TIME : 10am-4pm
VENUE : Virginia Water Community Centre, Cabrera Avenue/Beechmont Avenue, Virginia Water, Surrey, GU254EY
COST : Early bird £70 until the 1st April 2018 £80 after
DETAILS : Alexandra spent 15 years studying the production of the human voice as a working opera singer. She is now a full time Voice Coach, Singing Teacher and Complementary Therapist.
After training as a Sound Healer and CoSH Tutor with Simon Heather, she now combines her understanding of voice production and Sound Healing to help people find, rehabilitate and rediscover their voice for singing and speaking, stress relief, emotional healing and general well-being.
This workshop will teach you how to relax, calm and strengthen body and mind, prevent illness and enhance wellbeing through using YOUR VOICE. Learn more about this amazing healing tool we all have within us and how to apply it for healing yourself and others.
The day will be a balance of theory and practical and will include:
Learning Vocal Toning on the Breath
The Use of Body Scanning and Relaxation Meditations with Vocal Toning for Pain Relief
Diaphragmatic Breathing - for Calm and Stress Relief
Reconnecting To Your Natural Sound - Your True Voice
The Power of Chant to Quieten the Mind
Affirmations and Understanding Your Inner Voice
Understand the Healing Power of Your Birth Name (Sonic Identity)
If you are afraid of vocalising in front of others, don’t worry, you will not be asked to sing or sound on your own… All voice work is done as a group.
TO BOOK : A deposit of £40 will secure your place on this workshop. To pay online please visit www.soundrelaxationcentre.com and click on the PREPAY menu. Otherwise please contact Alexandra via the website link above or on 07771 956754.
For more details or to book visit Alexandra's website or contact Alexandra by email or phone on 07771956754.
Other forthcoming Workshops to be presented by Alexandra Rigazzi-Tarling:
Part One : An Introduction to Sound Healing with the Voice - Bosham, Sussex - West
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