Workshop Details

Trixi Field

TRIXI FIELD - The Healing Potion of Sound & Motion

DATE : Wednesday 10th October 2018 - Sunday 21st October 2018

TIME : Arrival 10th Oct, depart 21ST Oct. Course takes place from morning of 11 Oct to evening of 20th Oct

VENUE : Rosy's Little Village, Skliri, Skala, Agistri Island, Greece, NONE

COST : £200 (course component only). Contact Trixi for accommodation costs and travel.

DETAILS : Join us for a wonderful week of Yoga, Song, Meditation, Sound Healing and Qi Gong on a peaceful Saronic Isle

This relaxing and refreshing retreat takes place on Agistri, a delightful tiny island nestling in the Saronic Sea, close to Aegina.

Only a fairly short hop by boat or hovercraft from the port of Piraeus, once there, it feels as though you're a million miles from the stresses of everyday life.

Accommodation, breakfast, and the courses take place at Rosy's Little Village, with fantastic views over the sea, towards Aegina.

WHAT IS THE RETREAT ALL ABOUT?

Here’s a chance for you to get away from it all for 10 days, to wake up to the beautiful Agistri dawn and enjoy the wonderful flowing forms of Dru and Integral Yoga. After breakfast, discover the joy of song and how the very act of singing together can lift the soul, no matter whether you think you can sing or not. In the early evening, for the first 4 days of the course we will explore use of sound and the voice for health and wellbeing. In the last few days, free your Chi with gentle Qi Gong sessions.

ABOUT DRU YOGA (Trixi)

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its roots in hatha yoga, Dru includes classical yoga postures, breath work, hand gestures, affirmations, visualisations and flowing, dynamic sequences. Classes are aimed to suit beginners and those with experience of Dru or any other form of yoga.

ABOUT INTEGRAL YOGA (Bhanu)

This yoga is based on the teachings of Sri Swami Satchidananada, the goal of which is to maintain our natural condition of optimum health and strength, our senses under control, a disciplined, clear, calm mind, sharp intellect, a strong and pliable will, a heart full of unconditional love and compassion, a pure ego and a life of peace and joy. The class comprises Hatha Yoga asanas, deep relaxation, breathing, and chants to open and close the class.

ABOUT JOY OF SONG and SOUND MEDITATION (Trixi)

Develop better breath control and confidence with gentle, effective vocal techniques; explore harmony, chants, rounds and songs, and the healing magic of the melodic weaving of our voices. Sound meditation makes use of sounds around us as well as our own vocal sounds to become the focus of meditation, for health and wellbeing.

For students on the College of Sound Healing Practitioner’s Course, this retreat counts as an additional Sound Healing workshop, required to complete the course. Certificate of attendance provided on request. The retreat also provides up to 10 hours of sound-healing-specific CPD.

ABOUT QI GONG (Bhanu)

Warm up the body with gentle movements and begin working with Chi. We will practise the Tao Yin Fa Series 1 to stretch the acupuncture meridians, allowing free flow of Chi along them and hence to the organs for health and wellbeing.

Please note that the cost detailed above is for the course component only. For details about accommodation and travel please contact Trixi directly.

TO BOOK  : For full details of the retreat and to book, please email Trixi at voice.confidence@gmail.com

For more details or to book visit Trixi's website or contact Trixi by email or phone on 01691623829.

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