Workshop Details

ALISTAIR SMITH - In Flowing Wholeness - The Healing Journey

DATE : Saturday 25th April 2026

TIME : 10am - 4.30pm

VENUE : Fanshaw Rooms, Opposite The Village Green, Brickendon Green, Hertfordshire, SG13 8PB

COST : £80

DETAILS :

The healing journey is often called 'the way back to wholeness'. Going back to our Great Grandmother language of Sanskrit, the state or process of healing can be translated as 'in flowing wholeness' (ref. Lucy Crisfield). In other words, to remain whole whilst moving through and adapting to what life brings. Wellbeing is not a fixed state - it is in a constant flow, a journey that is part of the challenge and call of being in a body on this Earth. 

This journey has many ups and downs, twists and turns, and is often not what we expect. This is what we will be exploring on this day retreat. We will look at this challenge and share what this means. Furthermore, we will learn and experience what a great help sound healing practices can be for us on this journey.

The program for the day

9.50am - Arrivals

10am - Session 1

Welcome - Introductions - About the day

Healing: The Way Back to Wholeness

The twists and turns, ups and downs of the Healing Journey

Sound and Sensation - Learning to be with what is

11.10am - Break

11.30am - Session 2

Sound for Self Regulation and The Window of Tolerance

Grounding - Presence in the Body in Time and Space

Resonant Humming for the Nervous and Energetic Systems

1pm - Lunch

2pm - Session 3

Sound for Self Exploration, Expression and Release

Vocal Tai Chi / Intuitive Soul Sounding

3pm Break

3.20pm - Session 4

Sound for Wellbeing - Balance, Alignment and Harmony - Sound's Inherent Perfection - The Archetype of Wellbeing

Coherent Sound Immersion Meditation / Soundbath

4.20pm Departure

TO BOOK  :

To book please email: alistairsound@gmail.com

Or call Alistair: 07805 408576

For more details or to book, contact Alistair by email or phone on 07805 408 576, or visit Alistair's website.

Other forthcoming Workshops to be presented by Alistair Smith:

Unfolding Our Sound-selves - With Sound & Stillness - Weekend Retreat - Lingfield, Surrey

Music & Medicine | Exploring The Therapeutic And Healing Power Of Sound & Music - Hyde, Greater Manchester