The College of Sound Healing
Training and Workshops

Workshop Dates for Alexandra Rigazzi-Tarling



DATE : Sunday 7th April 2019

TIME : 10am-4pm

COST : £80 Early bird £70 if booked by the 7th March 2019

VENUE : Virginia Water Community Centre, Cabrera Avenue/Beechmont Avenue, Virginia Water, Surrey, GU254EY

DETAILS : This popular workshop has been running for the last 5 years and will teach you how to relax, calm and strengthen body and mind, prevent illness and enhance wellbeing through using YOUR VOICE. Learn more about this amazing healing tool we all have within us and how to apply it for healing yourself and others.

The day will be a balance of theory and practical and will include:

Learning Vocal Toning on the Breath

The Use of Body Scanning and Relaxation Meditations with Vocal Toning for Pain Relief

Diaphragmatic Breathing - for Calm and Stress Relief

Reconnecting To Your Natural Sound - Your True Voice

The Power of Chant to Quieten the Mind

Affirmations and Understanding Your Inner Voice

Understand the Healing Power of Your Birth Name (Sonic Identity)

If you are afraid of vocalising in front of others, don’t worry, you will not be asked to sing or sound on your own… All voice work is done as a group. This workshop is for everyone!

If you are doing the College of Sound Healing Practitioner Training then this workshop will count towards one of the two additional workshops.

If you are considering joining the CoSH Practitioner Training, this workshop is a helpful introduction to working with the voice for healing.

TO BOOK : Please contact Alexandra at the email or website below for more info and payment. Full payment is required to book your place.


DATE : Sunday 14th July 2019

TIME : 10am-5pm

COST : £90

VENUE : Virginia Water Community Centre, Cabrera Avenue/Beechmont Avenue, Virginia Water, Surrey, GU254EY

DETAILS : This Workshop is for qualified Sound Practitioners or students on the CoSH Sound Healing Practitioner training who wish to be insured to work in a Sound Bath setting or those who would like to learn more about working with instruments for healing and meditation in a group environment.

This workshop counts as one of the additional workshops for the CoSH training.

Some insurance companies have recently requested that Sound Healers/Therapists be specifically trained in the instruments they use for Sound Baths and have an understanding of how to administer Sound to people on mass, as well as one to one.

This workshop will give you a CoSH Certificate of Attendance which you can then present to your insurance company to add to your existing Sound Healing Practitioner Training.

The Workshop Will Cover:

Creating a Sacred Space

Using Instruments and Voice

Balancing Sound and Silence

Working with Group Energy


Clearing Energies

Giving your own mini Sound Bath

Six Sound Baths will need to be written up as homework to complete the training.

This fun and informal day will be a balance of theory and practical.

​Instruments (Tibetan Bowls, Gongs, Rain Sticks, Chimes, Shruti and more) will be available to play, but feel free to bring a few of your own instruments you would like to work with.

Tea, Coffee, and biscuits will be provided, but you will need to bring a packed lunch.

You will also need to wear comfortable clothing for warm up exercises, and giving and receiving of sound baths.

TO BOOK : Please contact Alexandra at the website or email below for more info and payment details. Full payment is required to reserve your place.

For more details or to book on any of the above dates please visit Alexandra's website or contact Alexandra on 07771956754

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